Exercise....Err.....Not Yet....

Oooh dear.....well good intentions last week...but unfortunately it didn't stay that way....I wanted to start my Exercise/Healthy Eating regimes.....well I did start...I made my intentions on Wednesday and by Thursday I was Jumping around sweating like a gooden to shaun Ts Hip Hop abs....

BUT by Thursday evening I had terrible pains in my elbow...well I had pulled my muscle... but wasn't sure if it was the exercises.... or the deep cleaning I did at home (as I got a new hover that took all my might to push)...so there you have it I was left with an arm that I could barley lift...
I rested my elbow over weekend and it is now fine...then by Monday I was so caught up into the daily routine of the school/work ......so here we go again...On the brighter side I have adjusted some of my eating habits...
Oh well like they say Rome wasn't build in a day!!!! I will re start exercising this week.

Another plus side is I have fab role models around me... my hubby is a gym junkie who loves to work out and stay healthy and a very good friend and colleague ..who is on her journey to change her life and that of others...you can check her blog here Colonel Caroline is very inspiring lady.

So I have the support now I need every ounce of energy to get into back the groove.

9 comments

  1. brilliant workout, great for getting back into fitness xx

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  2. I'm trying to get an exercise routine started and bought a personal trainer Wii disc yesterday. It nearly killed me! but I will keep going and this time next year I hope to be a few stone lighter and an exercise junkie!

    Good luck with your goals :)

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  3. Well done with the exercise..one of my failings! x

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  4. Good to hear about you exercising so early in the year and sorry to hear about your elbow. So pleased you have support around you - that makes such a difference. Thank you for linking up to #WobblesWednesday on Naked Mum

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  5. I need to dig our some workout dvds as I'm only walking at the mo. Hope your elbow is on the mend!

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  6. Best of luck with the exercise, I hope that you have a good week :)

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  7. Good luck with the exercise routine. Sorry to hear you hurt yourself, hope you are on the mend.

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  8. Good luck with the exercise routine. Sorry to hear you hurt yourself, hope you are on the mend.

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  9. Thank you all for the wonderful comments I have commented back on almost all (will do the rest on my laptop) I look forward to reading your progress next week... :)

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